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Seed Oils List: What to Use, What to Avoid, and Is Olive Oil a Seed Oil?
When it comes to seed oils, there’s a whole world of possibilities for cooking, skincare, wellness, and more. But with so many options available, it can be tricky to know which seed oils to use and which to avoid. And then there’s the question we’ve all heard: Is olive oil a seed oil? Let’s clear up the confusion and dive into this ultimate guide, where I’ll walk you through my short seed oils list, those you might want to skip, and everything in between.
